Statement/Declaration to myself: I decided to take the next three months and do nothing but yoga. No running, no lifting, no Pilate's. It's not like I wont walk the dog, play tennis or go for a hike. I just want to put yoga to the test. I will report how I feel every two weeks or so. Yoga 4-6 days a week.
Tasty Vegan Product: Sick of Soy Milk? Does it make your tongue tingle? (maybe that is just me, sounds pleasant...but the tingle sensation gets annoying) Almond Milk is my milk replacement of choice. So good! Reminds me of skim milk that I use to drink every morning, until I liked extreme 3:00pm gas pains with my daily glass. If you have every had gas pains/bloat while sitting in a cubical, you know the purgatory I was in. I can't believe it took me a year to link the two. Anyway, enough about my gas. (We all do it! even Ann Curry from the Today show....although she is so classy, I bet the are all silent.) OK, enough about Ann Curry's flatulent.
I did a Vinyasa class at Maya Yoga. I had never done yoga to the sounds of Lady GaGa and other great upbeat songs it was a great change. I am hoping to get a friend to come to the intro class tomorrow, I think she will really like it and be very surprised by the intensity.
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